Hi Welcome to HCM
This is Dr Suchda Naturopath &
Homeopath , interested to help you in your remove your
anxiety .
I must inform you that Alternative Therapies are very much capable of ,treating any problem which is curable by medicines .
We work on full description , and symptoms to prescribe the remedy .
Only the name of the disease has no significance in alternative therapies.
First of all , I want to know, anything abnormal you are facing give full details of your problems you are facing by POCD. How you are affected by
PCOD ? Are you thin /sweat or no/
Has your doctor suggested the medicines you are taking presently ?
You are taking the medicine for 5 years having not much improvement ?.
You should inform your present practitioner and take suggestion .
Meanwhile , I will suggest you to do Pranayam -Inhale - Hold - exhale -Hold - repeat 20 times
Kapalbhatti for 5-10 mins
Dhanur asan / Bhujangasan / Hastpadasan / Vajarasan & Butterfly , SURYANAMASKAR are some of the good exercises for females
Pulsatilla 30 /4 Pills , twice a day for 7 days : 1 dose morning for 7 days : 1 dose
every alternate day for 15 days
1 dose of Puls 200 weekly 6 weeks . Get checked after finishing this regime .
Get well soon .
Dont hesitate to get back if have any query
All the best