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Dr. Andrew Rynne
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Dr. Andrew Rynne

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Exp 50 years

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Suggest Diet Plans For Glucose Level 95

Hi, I am Chandan Singh, My height is 169 cm and weight is 47 Kgs.Glucose level is 95, Lipid profile 180, Triglycerides 230, HDL -40, VLDL 46, LDL Cholesterol 94. Total HDL Cholestrol Ratio - 5. I consume Alcohol on weekly basis and 3-4 cigarettes daily. Kindly suggest best food habits. Thanks and regards, Chandan Singh
Thu, 31 Jul 2014
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Internal Medicine Specialist 's  Response
Your glucose level is normal. Your lipid profile is somewhat abnormal. You need to avoid fatty foods, especially red meat. Don't fry any food. Eat a good balance of fruits and vegetables and protein. Keep the starchy foods to a minimum. Drink plenty of water. And most important, quit smoking! Hope this answers your query.
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Suggest Diet Plans For Glucose Level 95

Your glucose level is normal. Your lipid profile is somewhat abnormal. You need to avoid fatty foods, especially red meat. Don t fry any food. Eat a good balance of fruits and vegetables and protein. Keep the starchy foods to a minimum. Drink plenty of water. And most important, quit smoking! Hope this answers your query.