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Suggest Diet To Be Followed While Having Piles And Constipation
Good morning doctor..i m suffering with piles and i m not getting motion daily morning....Due to this i m unable to eat anything...waste present in my stomach making me look fat...please suggest some indian food materials which help me to get out of this problem...
Tue, 19 Jan 2016
Hi,
Intake of less food does cause constipation so take enough food.
Take more green vegetables like tomatoes, kakadi, mula, bhaji of tanjalia and methi.
Take vegetable soup,
Take fruits like papita, banana, oranges.
Take plenty of water as well.
Go for abdominal recti muscle exercises which will stimulate intestinal peristalsis.
Ok and take care.
Intake of less food does cause constipation so take enough food.
Take more green vegetables like tomatoes, kakadi, mula, bhaji of tanjalia and methi.
Take vegetable soup,
Take fruits like papita, banana, oranges.
Take plenty of water as well.
Go for abdominal recti muscle exercises which will stimulate intestinal peristalsis.
Ok and take care.
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