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Suggest Dosage Of Ensure Plus To Gain Weight
I weigh 96 lbs I m 27 I ve never been big my biggest I was I was in a size 5 I m now a double 0 I eat but I also don t have a gallbladder anymore I just started ensure plus how many should I drink a day to gain weight an I also lost my mom two years ago that s when the weight really went down
Tue, 29 Sep 2015
Hi,
Thanks for asking.
Based on your query, my opinion is as follows:
1. Need atleast 3 per day, with normal diet.
2. Also maintain good hydration with atleast 5-6 liters of water per day.
3. Muscle building exercises along with moderate amount of aerobics will be helpful.
Hope it helps.
Any further queries, here to help again.
Thanks for asking.
Based on your query, my opinion is as follows:
1. Need atleast 3 per day, with normal diet.
2. Also maintain good hydration with atleast 5-6 liters of water per day.
3. Muscle building exercises along with moderate amount of aerobics will be helpful.
Hope it helps.
Any further queries, here to help again.
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