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Suggest Exercises To Strengthen Leg After An Hip Surgery
In December 2014 I fell at home and fractured my hip. I had surgery and was in the hospital for three days. A nursing Home for three days, then home. I never did experience pain and have never taken pain meds. I never had Therapy. I am 80 yeaars old. On March 3rd it will be 3 months since the fall. I am able to cook, drive my car and do groceries. I do have a slight limp and discomfort when first getting up from a sitting position and would like to know some excercies to strength my left leg.
Mon, 16 Mar 2015
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Suggest Exercises To Strengthen Leg After An Hip Surgery