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Suggest Healthy Way To Gain Weight
Hello, I am 5ft tall, twenty years of age and weigh 95lbs. I was wondering if there were any healthy ways to gain weight in a faster time. I do not have any health conditions, or allergens. I lose my appetite pretty fast and it doesn t take much to fill me up. Although I am lactose intolerant and do not eat chocolates. I have found a few protein mass powders but I do not want to work out.
Thu, 23 Apr 2015
Hi,
It seems that you might require high protein nourishing diet.
Take cereals, pulses, eggs, puddings and cheese, panier if it suits to you.
For having good appetite take Ciproheptadine medicine which is non steroidal medicine.
Take carbohydrates and fat moderate amount.
Rule out any chronic wasting disease.
Ok and take care.
It seems that you might require high protein nourishing diet.
Take cereals, pulses, eggs, puddings and cheese, panier if it suits to you.
For having good appetite take Ciproheptadine medicine which is non steroidal medicine.
Take carbohydrates and fat moderate amount.
Rule out any chronic wasting disease.
Ok and take care.
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