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Greetings.. I am a 24 year male..6ft tall 50kgs weight.. I am very lanky as of my early teenage I ll habits however now I don t masturbate frequently let s say only once 60 days still I don t gain any weight I feel healthy though now I face nightfall I feel sick of guilt even though it doesn t effect my physical health.please reply with simple ways and natural drugs I could use preffrebly homemade
Include more protein rich foods to your diet. Do not go behind artificial food addictive especially steroid containing formulations. You can seek help from a nutritionist.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Shinas Hussain
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Suggest Healthy Way To Gain Weight
Hello, Include more protein rich foods to your diet. Do not go behind artificial food addictive especially steroid containing formulations. You can seek help from a nutritionist. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Shinas Hussain