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Suggest Medication For Anxiety Disorders
I am looking for a natural remedy or herb to keep my mind for reeling at night when I am trying to sleep. I suffer a bit with anxiety disorders and was taking Klonipin. That was working, but is expensive, as well as, habit forming. I am a 55 yr old female.
Thu, 27 Nov 2014
Hello
The best treatment for anxiety disorders are relaxation exercises like deep breathing and meditation and biofeedback. Visit a psychologist for this.
You can practice these exercises regularly and you will feel better.
Thanks.
The best treatment for anxiety disorders are relaxation exercises like deep breathing and meditation and biofeedback. Visit a psychologist for this.
You can practice these exercises regularly and you will feel better.
Thanks.
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