Hello,
Since you have high BP, have obesity and experiencing rapid heart beats with complains of water retention you are suggested to get a cardiac check up done. Get clinically examined by a cardiologist, get
Lipid profile, CBC, Blood glucose (R/PP), X-ray, echo, EKG, stress tests done at the earliest. Heart problems also cause
fatigue and unnatural
tiredness. Avoid doing strenuous and heavy exercises. Do regular walking in the morning and evening. Since
Creatinine level is high and water retention is also there, it is indicative that your kidneys are not working well to remove all toxins and wastes from your body.
Control your diet. Avoid red meat, protein sources, including dairy products. Take more fruits, veggies and plant based proteins. Avoid salty food, cut on salt intake. Avoid oily spicy food, carbs, sugar, refined flour and addictions if any. Get repeat
thyroid tests done since you have a family history. Stay well hydrated. Avoid
constipation, take laxatives at bed time. Take adequate sleep. Take multi vitamin supplements. You can take
Acetaminophen, one SOS for relief when your muscles hurt. Get treated at the earliest.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician