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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication To Increase Body Weight And Stamina

sir my name is neeraj.my age is 25 yrs and weight is 54 kg with height of 5 8.i have already used endura mass.there was no improvement.please suggest me the best way for permanent weight gain.any supplement , medicine or injections.one more thing i hav low stamina and less power as compare to my age people.
Fri, 29 May 2015
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General & Family Physician,  's  Response
Hello. Thanks for writing to HCM.
I read and understand your question very well.
I try my best to help you a lot.

As you have low weight and you want to increase your weight. I suggest to eat high protein diet , high carbohydrate diet , high fatty diet like butter , ghee, cheese etc. Drink milk day and night and take banana with it. High protein diet will also help you in build up stamina. Gradually increase your diet to increase weight.

For building your stamina you have to do following steps.
1. Take regular adequate and healthy food.
2. Take regular drinking food and juice. Maintain proper hydration in body.
3. Do regular exercise like waking , running.
4. Take lead role in your daily activity. Be confident.
5. Gradually build your stamina to target level.

If you want than take tab mutivitamine daily.

I hope my advice will help you a lot.
Thanks and Regards.
Dr Vijay
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Suggest Medication To Increase Body Weight And Stamina

Hello. Thanks for writing to HCM. I read and understand your question very well. I try my best to help you a lot. As you have low weight and you want to increase your weight. I suggest to eat high protein diet , high carbohydrate diet , high fatty diet like butter , ghee, cheese etc. Drink milk day and night and take banana with it. High protein diet will also help you in build up stamina. Gradually increase your diet to increase weight. For building your stamina you have to do following steps. 1. Take regular adequate and healthy food. 2. Take regular drinking food and juice. Maintain proper hydration in body. 3. Do regular exercise like waking , running. 4. Take lead role in your daily activity. Be confident. 5. Gradually build your stamina to target level. If you want than take tab mutivitamine daily. I hope my advice will help you a lot. Thanks and Regards. Dr Vijay