Hi,
See, this is collectively due to heavy
smoking, drinking alcohol and non-vegetarian food due to which your
metabolism of food which contains carbohydrates, proteins and fats will be low and decreased so my suggestion is to decrease or stop smoking, drinking and eating non-vegetarian food. As you mentioned,
redness in eye and
drowsiness are sign of improper metabolism of food especially proteins, so uric acid might get increased. You can check your
creatinine levels in lab. Do regular aerobic exercises, pranayama, yoga session, regular vegetarian food will prevent all these problems. The best way is to go to an art of living, Happiness workshop, near your city.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Hemang S Jani, Physical Therapist or Physiotherapist