Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
How do I stop anxious farting? Whenever I'm in school, I am trying to keep the gas inside of me but when I hold it in too long, it makes a rumbling noise. Sadly, the rumbling noise sounds like a fart and a stomach growl mixed together.
This is extremely embarrassing...
Fri, 19 May 2017
Internal Medicine Specialist, Dr. Mat Diaa's Response
Look at your diet. If it contains a large amount of carbohydrates that are difficult to digeste
Try to eat around five to six small meals a day instead of three larger ones to help your digestive process.
Chew properly. Avoid doing anything that may increase the amount of air that you swallow ( like not chewing properly)
charcoal tablets absorb gas through the digestive system, antacids would help
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Suggest Medicine To Stop Farting
Look at your diet. If it contains a large amount of carbohydrates that are difficult to digeste Try to eat around five to six small meals a day instead of three larger ones to help your digestive process. Chew properly. Avoid doing anything that may increase the amount of air that you swallow ( like not chewing properly) charcoal tablets absorb gas through the digestive system, antacids would help