Hi there, My name is Carly and I am a 22 year old vegetarian. I have many health problems that I fear will conflict and make each worse. I have chronic spinal and disc problems, and also internal bleeding of the ovaries and infertility. I do not take vitamins.. well not enough, and am starting to have headaches, hot flashes and dizziness, whilst losing feeling in my legs. other than hospital, is there anything else I can do, to ease these symptoms?