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Suggest Remedies For Insomina
hey, So in the last couple of weeks. I have been sleeping less waking every 2 hours or so. I have now in the past week decreased the amount of food am eating, like am not hungry most of the day. I also and found in the past 3 days I have been sweating for about 3 hours after I leave the house.
Fri, 30 Sep 2016
Advice
1. Zolpidem per oral at bed time for 30 days
2. Start workout in gym at least half an hour in a day for 5 days in a week
3. Do meditation
4. Avoid smoking, coffee and alcohol
5. Share your problem with your family and close friends
6. Consult a psychiatrist for follow up and counseling
Zolpidem should not be taken for long time as it has habit forming property.
Thanks
1. Zolpidem per oral at bed time for 30 days
2. Start workout in gym at least half an hour in a day for 5 days in a week
3. Do meditation
4. Avoid smoking, coffee and alcohol
5. Share your problem with your family and close friends
6. Consult a psychiatrist for follow up and counseling
Zolpidem should not be taken for long time as it has habit forming property.
Thanks
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