Hello,
There are certain things you can try.
1.
Breathing exercise and
yoga should be practiced. Breath in and out while penetration.
2. Counseling with a
sexologist will help. First, insert a lubricated finger of the wife intop vagina and continue for a week.
Then repeat it with 2 lubricated fingers of a wife. When she is comfortable to repeat it with your husband's finger, first with 1 finger and repeat with 2 fingers. Each process should take at least 5 days gap.
3. When she is comfortable, after foreplay and apply lubricant and intercourse can be tried. During the process, proper relaxation is required.
4. Avoid
stress. Don't be in a hurry.
The lubricants would be
K-Y jelly, Vagisil Intimate Moisturizer, or Replens Vaginal Moisturizer or plain vaseline jelly.
If unsuccessful get a vaginal examination with your doctor to rule out any infection or problems.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ivan R. Rommstein, General Surgeon