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i am 47 years old my lipid profile results are as mentioned below.please advise what precautions i have to take?SERUM CHOLESTROL :130 mg% serum triglycerides : 109 mg%< HDL CHOLESTRO : 32 mg% LDL CHOLESTRO : 76 mg% LVDL : 22 mg% please advise me as to what should i do now?
Thanks for your query to Healthcaremagic.Your HDL cholesterol(Good cholesterol) slightly on lower side.Can be boosted with life style modifications like(exercises,Optimum sleep,avoid smoking etc.) If you are a high risk individual for Heart attacks(like family history of heart attacks,smoking,obesity,physical inactivity),ideal LDL cholesterol(Bad Cholestrol)level below 70mg%..Otherwise labs are normal.I suggest you to check at least every year..Hope I have answered your query.
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Suggest Remedy As Per The Lipid Profile Results
Thanks for your query to Healthcaremagic.Your HDL cholesterol(Good cholesterol) slightly on lower side.Can be boosted with life style modifications like(exercises,Optimum sleep,avoid smoking etc.) If you are a high risk individual for Heart attacks(like family history of heart attacks,smoking,obesity,physical inactivity),ideal LDL cholesterol(Bad Cholestrol)level below 70mg%..Otherwise labs are normal.I suggest you to check at least every year..Hope I have answered your query.