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Suggest Remedy For Bloating And Constipation Post Periods
I am experiencing bloating and constipation, I am in denial that it is pregnancy since I have had my period in the last three weeks. The symptoms started right after my period, when I eat my stomach bloats and I cannot use the bathroom; the next day I am not bloated and my stomach is flat.
Hi welcome to HCM, I read your query carefully. These are not specific signs of pregnancy and there is no overdue of your menstural cycle as well. You should improve your dietry habits. 1- Do not Drink too much water with meal. 2- Drink at least 10 glasses of water per day. 3- Do not take late night junk or fast food. 4- Take your Dinner at least 2 hours before going to bed. 5- Take healthy balanced diet. 6- Add fresh fruits and vegetables in your diet. 7- Take antacid after every meal. Hope so it will be helpful. You can write again in case of any query or follow up. Wish you Good Health. Regards
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Suggest Remedy For Bloating And Constipation Post Periods
Hi welcome to HCM, I read your query carefully. These are not specific signs of pregnancy and there is no overdue of your menstural cycle as well. You should improve your dietry habits. 1- Do not Drink too much water with meal. 2- Drink at least 10 glasses of water per day. 3- Do not take late night junk or fast food. 4- Take your Dinner at least 2 hours before going to bed. 5- Take healthy balanced diet. 6- Add fresh fruits and vegetables in your diet. 7- Take antacid after every meal. Hope so it will be helpful. You can write again in case of any query or follow up. Wish you Good Health. Regards