Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
My Dr.says I have very high Cholesterol and has given me six months to.lower it otherwise wants me to take Statins of which I no way want to! I do eat very healthily but wonder not very good at drinking water do drink Coconut water more. I also have an underactive thyroid on meds for that & high bp another reason dont want to take anymore meds but all hereditary so wonder if can get it down.
A brisk walk helps greatly in lowering the cholesterol levels. Control your fat intake and your junk. Have a drink made of honey, warm water and lemon in the morning and control your intake of salt.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Asiya Zaidi,
ENT Specialist
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Suggest Remedy For High Blood Cholesterol Level
Hi, A brisk walk helps greatly in lowering the cholesterol levels. Control your fat intake and your junk. Have a drink made of honey, warm water and lemon in the morning and control your intake of salt. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Asiya Zaidi, ENT Specialist