Hi thanks for contacting HCM...
You have
constipation and digestive problems because of psychiatric problems....
Be firm with mind not to start
smoking or marijuana or any other
drug abuse....
You can consult good
psychiatrist and behavioural therapy will be helpful to you ...
Olanzepin or other suitable psychiatric drug will be helpful .....
Try to avoid stress.....
Endulge your self in doing some regular activities....
Here for digestive problem balanced diet taken ...
Include fruits more in your diet ....
Drink lots of fluid .....
Fiber food taken more like carrot, apple, whole grain , wheat bran etc....
Regular exercise done ...
If still have constipation then
psyllium with milk can be taken....
Hope your concern solved...
Take care