Respected user , Hi
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* After studying your reports and case , there seems decreased lung
compliance to marginal extent .
* Suggestions for better outcomes
- No need to use inhaler at present .
- Maintain graph of your symptoms on daily basis after doing following
* Daily deep breathing exercises ,
YOGA for 45 minutes .
* Regular walking in fresh air for 30 minutes .
* Balanced nutritious diet with plenty of liquids .
* Avoid
smoking , alcohol .
* Regular sound sleep of 8 hrs .
* Avoid
stress ,
anxiety .
*
Spirometry exercises will make your lungs more strong along with
giving chart of progress on daily basis .
Hope this helps you .
Advisable to follow up after 2 weeks .
Wishing you fine recovery .
Regards dear .