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Suggest Remedy For Pain In Thighs Post Exercise
Hey after ive been doing some splits i have pushed to the maximum. But after that i cant do anything to stretch with my left leg. Whenever i do any kind of stretching with my left leg it gives a terrible pain in the thighs. If im not stretching its perfectly fine and i can walk perfectly.
Fri, 4 Dec 2015
Welcome to HCM
appreciate your concern for your health
what is your age?
you may have strain your muscle with excessive stretching
the best is you take rest and dont do splits for atleast two weeks
take a any muscle relaxant and painkiller combination combination
Also take vitamins B supplements
if it persist after three weeks or more concern a physician
appreciate your concern for your health
what is your age?
you may have strain your muscle with excessive stretching
the best is you take rest and dont do splits for atleast two weeks
take a any muscle relaxant and painkiller combination combination
Also take vitamins B supplements
if it persist after three weeks or more concern a physician
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