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Suggest Remedy For Sleep Apnea Causing Extreme Fatigue
Extremely tired. Even after a good night sleep. Can t hold eyes open throughout day. Have sleep apena. When nodding off at least four time during day, I suddenly wake myself up do to apena. Eyes are heavy and slightly iratated. Unable to breathe until I open my eyes. I fight to stay awake throughout day. When active no problems.
You may need PPV ventilation treatment for the apnoea. Consult a Sleep therapist. Exercise daily to stay fit and avoid obesity. Eat healthy and keep well hydrated. Sleep on an incline with the head end up to reduce symptoms.
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Suggest Remedy For Sleep Apnea Causing Extreme Fatigue
You may need PPV ventilation treatment for the apnoea. Consult a Sleep therapist. Exercise daily to stay fit and avoid obesity. Eat healthy and keep well hydrated. Sleep on an incline with the head end up to reduce symptoms.