Hi Welcome to HCM I have gone through your query regarding your elevated BSL . You have not mentioned your BSL count ? You have DONE care of diet ,exercise and all ? But dear , Done and left it ? does not carry any value . Make it part of life ,then only you can get benefit of total health Consultation of a competent doctor will save you a lot of hassles in future . Gulping on medicines only will not help cure on the contrary you suffer from side effects , unless you follow certain disciplined regimen . SIDE BY SIDE OF OTHER/ PRESENT TREATMENT Take some supplements rich in antioxidants which add to enhance power of metabolism and strengthen immune system to help you early recovery & prevention from further recurrance. For healthy body & mind it is essential to take care of your food habits & life style ,proper exercise and proper rest . Include essential nutrients , regularly in all meals, more of fibers , proteins ,vitamins , minerals in natural form as fruit & green leafy veges also supplements full of antioxidants - ginger ,garlic , onion , Lemon juice with water twice before meals , Aloe vera juice 25 ml + 2 spoons Amla juice , Fenu greek powder a T spoon with water in the morning , & lot of water Turmeric powder a level T spoon with cup of hot milk at bed time Take Mixture of extract of lemon , garlic , ginger , mooringa tree bark( sehjan tree) , vinegar of coconut water and stavia . 25 -35 ml is the dose . Is a great antioxidant . Bitter gourd has astounding health benefits. Bitter Gourd juice in the morning can help to strengthen your immune system and increase your body’s fighting power against infection and diseases as a whole .metabolize glucose, and in the process cuts off the glucose energy source, influences glucose metabolism all over the body . dose is 20-25 ml empty stomach . Buttermilk in lunch gives strength and helps digestion ,with a pinch of black salt and long pepper . Avoid fast foods , tea ,coffee, alcohol , colas , smoking, fine flour p8. Do Exercise -head to toe ,Walk 30 mins , Yoga - Bhujangasan , Vajarasan Ardhmatsendriya- asan Mandook-asan , gomukh-asan Pashchimotan-asan ,( all this helps strengthen our inner vital parts -liver ,kidney , lungs heart and mainly pancreas ,which produce insulin & help digest glucose ) more if you can twice each Asan, Pranayam - Deep Breathing , to detoxify our system according to the capacity of the patient Clearing of bowel should be Regular Mental stress ,worry ,anger should be avoided as it hampers healing process Proper Rest ,sound sleep helps in early recovery. Meditation further helps to strengthen mental powers which help in fast recovery. REGULAR LIFE STYLE SHOULD BE MAINTAINED , If this regimen regularly followed & made part of life , increases power of immunity, help solve all your health problems and supplements all therapies , Has no side effects . It assures happy , healthy and disease free life ahead . REGULAR CHECK up MUST BE FOLLOWED . Hope this helps you solve your query .If have any doubt on any point , Mail at drsuchda@gmail.com Take Care .All the best .Wish you early recovery . Don t hesitate to get back if have any further query