Thanks for your question on Health Care Magic.
I can understand your concern.
You are mostly having
familial dyslipidemia. This is genetic disease, runs in family. Patients with this disease usually have
abnormal lipids at very young age like in your case. Your father is also having similar problem.
So familial dyslipidemia is more likely in your case.
And this needs lifelong treatment with lipid lowering drugs like
simvastatin or
atorvastatin.
Along with drugs, you need to follow strict dieting.
You should avoid oily and fatty foods.
Take high fiber diet. Drink plenty of fluids orally and keep yourself hydrated. Avoid stress and tension.
So regular
aerobic exercise like running, cycling, swimming etc.
Don't worry, you will be alright.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.