Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi i am 38 and i.m overweight and look pregnant my calorie intake is within normal limits. i experienced the same problem a few years ago before i was employed full time. I was wondering if stress could be a factor as i wa made redundant 18 months ago
Thu, 2 Feb 2017
Pain Medicine & Palliative Care Specialist, Dr. Vipul Agrawal 's Response
Calorie intake is never the culprit in increasing weight. It is the calorie output or the burning of calories which is important to reduce weight. A healthy weight loss plan consists of healthy diet, proper aerobic exercises and healthy lifestyle. Medications are useful in case when weight is so much that other complications start occuring. Stress and depression are two major factors which can cause increase in weight. Consult a PMR Physician for complete treatment
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Suggest Remedy To Reduce Weight
Calorie intake is never the culprit in increasing weight. It is the calorie output or the burning of calories which is important to reduce weight. A healthy weight loss plan consists of healthy diet, proper aerobic exercises and healthy lifestyle. Medications are useful in case when weight is so much that other complications start occuring. Stress and depression are two major factors which can cause increase in weight. Consult a PMR Physician for complete treatment