Yes, for weeks now my knee, I've been experiencing stiffness, a little puffiness and sometimes it's sore. I use to be able to get a good stretch but now all of the above mentioned has caused me to pull back. I use to jog but now I can only walk and even after that again it begins to get stiff, puffy and a bit sore. I thought at first it was a ligament pull or something but now I don't know because it's gone on for so long. I don't remember over-doing anything that would cause this and for so long; can you help me?
Thank you,
Jessie!