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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Therapy And Exercises For Mild Disc Degeneration

God day dr, I am female 54 years old my weight 53kg, my problem is I got a sciatica since November 6 2015, the first on was 7 months ago, but this time worse and pain killed me from my lower back down to my bum, tigh and leg very shooting pain, I did MRI last week in Perth because I live in Port Hedland, The result of MRI : Mild disc degeneration with annulus bulging Om L5/S1. What kind of exersice and therapy I can get and how long will be recover back to normal, because I can t go to work anymore as my duty mostly carrying and lifting stuff even not to heavy. Thanks for your reply and have a good day
Thu, 2 Jun 2016
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  User's Response
HI
Well come to HCM
I really appreciate your concern, if this is the sciatica the better to see the physiotherapist if it could help other wise surgery is the best option instead of exercise, some time medical management could be helpful, Tab Diclofenac 50 mg can be used once in day hope this information helps.
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Suggest Therapy And Exercises For Mild Disc Degeneration

HI Well come to HCM I really appreciate your concern, if this is the sciatica the better to see the physiotherapist if it could help other wise surgery is the best option instead of exercise, some time medical management could be helpful, Tab Diclofenac 50 mg can be used once in day hope this information helps.