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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Therapy For Anxiety And Depression Causing Indigestion And Fatigue

I have anxiety and depression. I'm obese and have pain in my stomach on the left side right at my ribs. Diarrhea, trouble urinating. I don't have to go all day. Wakes me up at night sometimes. My food comes out not completely digested. I'm tired all the time. The pain feels like my kidneys. But I'm unsure.
                                                  
Wed, 24 Dec 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. You may not be suffering from depression at all. You could be suffering from health anxiety or hypochondriasis. You should be inactive and therefore digestive related problems. The best method to overcome such problems are to be active physically. Including garlic and ginger along with your food also is good.

Start with these simple steps

Step 1 - Practice Deep and full breathing whenever possible
Step 2 - Drink plenty of water and fruit juices.
Step 3 - A Tomato a day keeps anxiety at bay
Step 4 - Exercise regularly


Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Therapy For Anxiety And Depression Causing Indigestion And Fatigue

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You may not be suffering from depression at all. You could be suffering from health anxiety or hypochondriasis. You should be inactive and therefore digestive related problems. The best method to overcome such problems are to be active physically. Including garlic and ginger along with your food also is good. Start with these simple steps Step 1 - Practice Deep and full breathing whenever possible Step 2 - Drink plenty of water and fruit juices. Step 3 - A Tomato a day keeps anxiety at bay Step 4 - Exercise regularly Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.