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Suggest Treatment For Constipation
I have always been a person that's constipated going 3 maybe 4 times a week. I recently started taking baby aspirin, I stress a lot. I began being constipated about three weeks now and only go when I take something. Is this a serious problem. Is something extremely wrong with me.
Tue, 1 Dec 2015
Hello. Thanks for asking question at healthcarremagic.
Although there are no details of your age and the country you belong to, I would suggest you to increase your fibre content in the diet - like vegetables and fruits daily. For the people in the west who are on low roughage diet, thrice a week may be normal. I would also recommend you to added Isaphgula powder 2 tsf with a glass of water at bedtime. Mostly this will solve your problem. If the issue continues even after 15 days please consult your physician.
Take care.
Although there are no details of your age and the country you belong to, I would suggest you to increase your fibre content in the diet - like vegetables and fruits daily. For the people in the west who are on low roughage diet, thrice a week may be normal. I would also recommend you to added Isaphgula powder 2 tsf with a glass of water at bedtime. Mostly this will solve your problem. If the issue continues even after 15 days please consult your physician.
Take care.
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