Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am suffering from minor depression since I moved to my college. I have no friends to talc to. Neither am I able to adjust with their culture. I have been made to attend numerous counseling sessions but all proved worthless. I feel occasional headaches also.
Hi dear, I feel there is no reason for you to feel depressed,you are in college and there are way more things for you to do than feeling depressed.Get yourself busy with some thing in life so that you wont find any time to feel depressed ,everyone in their life will feel a bit low in their life at some point of time but at the end you will find it very silly to feel depressed.We can overcome all these obstacles by having a positive attitude towards life ,go out and see what interests you the most ,I bet you cant hate anything 100 percent ,at least you have got to like something in the culture of your friends .Have a positive attitude towards life then your depressed world would vanish away .Go out learn to play a game,learn to play a instrument,learn a new language ,help someone in need ,get a pet ,do some volunteer activities and increase your circle of friends .Inspite of trying all these then why dont you visit a psychiatrist who can evaluate you to find a reason for your depression and treat accordingly.Be brave you can fight out all the odds and emerge victorious ,Hope this small talk might inspire you to come out of depression and have a positive outlook towards life.
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Suggest Treatment For Depression And Headache
Hi dear, I feel there is no reason for you to feel depressed,you are in college and there are way more things for you to do than feeling depressed.Get yourself busy with some thing in life so that you wont find any time to feel depressed ,everyone in their life will feel a bit low in their life at some point of time but at the end you will find it very silly to feel depressed.We can overcome all these obstacles by having a positive attitude towards life ,go out and see what interests you the most ,I bet you cant hate anything 100 percent ,at least you have got to like something in the culture of your friends .Have a positive attitude towards life then your depressed world would vanish away .Go out learn to play a game,learn to play a instrument,learn a new language ,help someone in need ,get a pet ,do some volunteer activities and increase your circle of friends .Inspite of trying all these then why dont you visit a psychiatrist who can evaluate you to find a reason for your depression and treat accordingly.Be brave you can fight out all the odds and emerge victorious ,Hope this small talk might inspire you to come out of depression and have a positive outlook towards life.