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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Depression

Hello- I am 52 years old male and I am experiencing sadness and crying for no particular reason. My wife ask me why I am sad and I have no answers. I am physically active and most of the time try to eat a balanced diet. Some people tell me I should get my testosterone checked. One doctor wants to put me on an antidepressant and another just had me increase my supplements(fish oils and multivitamins). What do you believe is causing this imbalance?
Fri, 25 Aug 2017
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Dentist,  's  Response
Hi..

Welcome to healthcare magic.

As you mentioned you have problem of depression that may be because of hormonal changes or stress or other reasons...

Antidepressants drugs helpful in depression but don't relay on medication only..
Yoga and meditation is helpful to you.
Consult a psychiatrist for further treatment.
Proper diet and 8 hours sleep every day...
Stay connected with your friends and family.
Share your problem with other..
Do a activity which you like and give happiness to you..
Read a motivational articles..
Behaviour therapy alter your thoughts and decrease negative thoughts..
Stay your mind calm..
Try to avoid stress..

I hope this will help you.
Get well soon..
Thank you
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Suggest Treatment For Depression

Hi.. Welcome to healthcare magic. As you mentioned you have problem of depression that may be because of hormonal changes or stress or other reasons... Antidepressants drugs helpful in depression but don t relay on medication only.. Yoga and meditation is helpful to you. Consult a psychiatrist for further treatment. Proper diet and 8 hours sleep every day... Stay connected with your friends and family. Share your problem with other.. Do a activity which you like and give happiness to you.. Read a motivational articles.. Behaviour therapy alter your thoughts and decrease negative thoughts.. Stay your mind calm.. Try to avoid stress.. I hope this will help you. Get well soon.. Thank you