Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Doctor i am suffering from depression, lack of mental peace chronically for over a decade. i have been taking antidepressants medications from a well known psychiatrist in mumbai.I started taking revital tablets from today onwards, can u help me to get rid of this depressive disorder permanently, i feel fed up of suffering so much chronically.
I went through your details. I suggest you not to worry much. It has been researched every now and then that medicines alone cannot cure depression or any mental disease for that matter. Always psychotherapy is advised. I need to assess your condition to advise the correct psychotherapy method suitable for you. For the time being follow these steps:
Step 1 - Practice Deep and full breathing whenever possible Step 2 - Drink plenty of water and fruit juices. Step 3 - A Tomato a day keeps anxiety at bay Step 4 - Exercise regularly
Start these and follow strictly. After 7 days Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Depression
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. It has been researched every now and then that medicines alone cannot cure depression or any mental disease for that matter. Always psychotherapy is advised. I need to assess your condition to advise the correct psychotherapy method suitable for you. For the time being follow these steps: Step 1 - Practice Deep and full breathing whenever possible Step 2 - Drink plenty of water and fruit juices. Step 3 - A Tomato a day keeps anxiety at bay Step 4 - Exercise regularly Start these and follow strictly. After 7 days Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.