Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Treatment For Elevated Blood Glucose Levels
HI, I recently did a blood test after riding my bicycle for 20mins, my blood glucose was higher than the warning limit (about 6.7) - is this something to be worried about? My diet is pretty good, lots of whole foods - very little processed. Most of my sugar comes from fruit (and beer a few times a week).
Mon, 20 May 2019
Hello,
It is not good to have higher blood sugar levels. Visit your dermatologist at the earliest & get medicines.
Higher blood sugar levels lead to complications like cardiovascular disease, kidney problem, neuropathy, diabetic retinopathy, etc.
Take nuts, chickpeas, yogurt, flax seeds, avocados, strawberries, leafy greens, cinnamon, eggs.
Lower your carbohydrate intake, increase fiber, exercise regularly, stay away from stress & anxiety. Take adequate sleep.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Nupur K, General & Family Physician
It is not good to have higher blood sugar levels. Visit your dermatologist at the earliest & get medicines.
Higher blood sugar levels lead to complications like cardiovascular disease, kidney problem, neuropathy, diabetic retinopathy, etc.
Take nuts, chickpeas, yogurt, flax seeds, avocados, strawberries, leafy greens, cinnamon, eggs.
Lower your carbohydrate intake, increase fiber, exercise regularly, stay away from stress & anxiety. Take adequate sleep.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Nupur K, General & Family Physician
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....