Hai, Iam aged 47, healthy. Recently my lipid profile shows the following readings Total cholesterol (213), TG (380), HDL(50), LDL(87), VLDL (76). TC/HDL (4.2) and LDL/HDL (1.7) My TG is higher. I am pure vegetarian. Very less eat oil food. No aloholic and smoking. Wish to reduce TG by natural way. Wheteher any medication required?