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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Lack Of Proper Sleep During Night

for years i am unable to sleep throught the night. i sometimes wake up quick, i'll get an urge to eat sometimes and others i smoke as this helps me to sleep again. 5 times a night is normal for me. also before my period i get night sweats for about a week
Wed, 31 Dec 2014
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OBGYN,  's  Response
Hello
Welcome here.

You have frequent urges to eat in night. This could be due improper and inadequate diet in daytime. Or it can be due to hypoglycemia.
Improve your diet patterns.
Get your blood sugar checked.

I would like to tell you that smoking disrupts sleep on long term. So you should avoid that.

You have Night sweats before periods. Are there any other symptoms like mood swings, disturbed appetite, headache, bodyache eyc. Before periods? If yes, this could be due to premenstrual syndrome. Visit a gynecologist.

Hope this helps.
Thanks.
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Suggest Treatment For Lack Of Proper Sleep During Night

Hello Welcome here. You have frequent urges to eat in night. This could be due improper and inadequate diet in daytime. Or it can be due to hypoglycemia. Improve your diet patterns. Get your blood sugar checked. I would like to tell you that smoking disrupts sleep on long term. So you should avoid that. You have Night sweats before periods. Are there any other symptoms like mood swings, disturbed appetite, headache, bodyache eyc. Before periods? If yes, this could be due to premenstrual syndrome. Visit a gynecologist. Hope this helps. Thanks.