hi, Thank you for posting your query in HCM, i understand your concern. Abdominal hernias could be dangerous if left untreated, they could cause strangulation and sudden death, i recommend you to get the surgery as early as possible. Meanwhile the pain can be reduced a little by wearing a abdominal support/belt which should be able to bring you some relief. Avoid lifting heavy weights or doing much of bending or stretching exercises. A painkiller like aceclofenac/ ibuprofen can relieve you for a while but surgery is the absolute treatment otherwise. Hope this helps. Wish you good health. Write back to me if you need further assistance.