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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Severe Insomnia

I would like to know how to get a good night sleep. When I first go to bed I get about a hour sleep then I start to toss and turn. I wake up every time I turn over. When the alarm clock goes off I get a half hour on what I would say a good sleep. What can I do to make it better.
Wed, 2 Aug 2017
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General & Family Physician,  's  Response
Hi insomnia is one major problem in now a days life so please had an one tablet of sedative like alpraza but don't use it regulatory bestie it becomes addiction so it may due to stress and strain relieve from that and take Doctots advice I feel better
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Suggest Treatment For Severe Insomnia

Hi insomnia is one major problem in now a days life so please had an one tablet of sedative like alpraza but don t use it regulatory bestie it becomes addiction so it may due to stress and strain relieve from that and take Doctots advice I feel better