Hello,
Since you have a history of a
ligament injury in the past, you are suggested to get it clinically examined for any complications. It can be a sprain, a tear,
bone spur,
osteoarthritis or a broken bone. medical evaluation is a must.
Your treatment will depend on the pathology detected. You can use an ankle binder or electric heating ankle belt for support.
Since you have pain, rest your ankle as much as possible, application of ice, compression & elevation will help.
For severe bruising & swelling you can take pain-relieving medicines like
Acetaminophen or NSAIDS,
naproxen, one sos when needed. Get assessed, get treated at the earliest.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Nupur K, General & Family Physician