Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I do yoga about 4 times per week and put alot of stress on my wrists when doing plank exercises. My wrists are very sore and my right lower arm has a big vein that is really sore and looks like it is going to pop out of my skin. It is very near the surface and very long.
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Suggest Treatment For Sore Wrists
Hello, As of now, you can use analgesics/anti-inflammatory combination like aceclofenac/serratiopeptidase for symptomatic relief. If symptoms persist better to consult an orthopedician and get evaluated. We have to rule out possible causes like carpal tunnel syndrome. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician