Hello,
Avoid large carbohydrate-rich meals, limit alcohol intake, and ensure adequate hydration.
Keep a symptom diary and avoid identified precipitating factors. Consume a minimum of 1.25 to 2.50 L of fluid per day to balance expected 24-hour urine losses.
Also, abdominal and lower extremity compression helps to prevent
postural hypotension. Lower-extremity physical exercise help strengthen muscles.
Therefore, avoid hypotension. Physical manoeuvres (e.g., squatting, bending at the waist). Sodium supplementation. These are the nonpharmacologic management of postural hypotension.
Pharmacological management includes the following medications:
Fludrocortisone, midodrine, and
pyridostigmine (Mestinon), these are seen to be very effective for chronic
orthostatic hypotension management.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Suzana Zharri, General & Family Physician