Hi, I have just got my blood test and it shows that my SGPT (ALT) is 104 (Normal values are up to 40) and that my GGT is 57 (Normal values between 11 and 43)
I am a 27 year-old male, I dont drink or smoke, I rarely eat meat, my diet is normal and I rarely exercise, My weight is 100 KG(220 Pounds) and I am 176 CM (5Ft 10") tall
How can I reduce these values in the shortest time possible
Please help