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Suggest Ways To Gain Body Weight
hi i m about 174 in height an its been awhile i;ve been tryn 2 gain weight bt idk if its becuz am tall i not gainin weight like hw i want 2 ... so i wanted 2 know if i take custard if i wud gain weight ? i wanna gain weight from hips go dwn an a lil bit in de upper part
Mon, 8 Jun 2015
Hi, thanks for using healthcare magic
Weight gain can be achieved by increasing calorie intake and decreasing activity that may cause weight loss.
Increasing calorie intake involves: (1) eating more frequently- using snacks between meals
(2) increasing portion size
(3)increasing caloric value of meals by adding dressings and condiments to meals
I hope this helps
Weight gain can be achieved by increasing calorie intake and decreasing activity that may cause weight loss.
Increasing calorie intake involves: (1) eating more frequently- using snacks between meals
(2) increasing portion size
(3)increasing caloric value of meals by adding dressings and condiments to meals
I hope this helps
I find this answer helpful
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