Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Helll doctor, i am hemanth and my age is 27 with 6 feet height and but my weight is only 55 kg which makes me very depressed, i have tried herbal life supplement and i cannot afford the prices and left, so please suggest me and any instant foods to be added loke that?
Hello Welcome to Health Care Magic. Don't worry much. Stay calm. Congratulations for such good model like height. Gaining weight is no so big issue. you need to increase your calorie intake. it can be done by extra food. after a heavy lunch, add dessert like ice-cream,cheese cubes and sweets. fatty milk, curd, butter and ghee can help you. after having full lunch and dinner, add the food you like the most and for which you do not want extra space in tummy. Hope this information helps you. Best wishes.
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Suggest Ways To Increase Body Weight
Hello Welcome to Health Care Magic. Don t worry much. Stay calm. Congratulations for such good model like height. Gaining weight is no so big issue. you need to increase your calorie intake. it can be done by extra food. after a heavy lunch, add dessert like ice-cream,cheese cubes and sweets. fatty milk, curd, butter and ghee can help you. after having full lunch and dinner, add the food you like the most and for which you do not want extra space in tummy. Hope this information helps you. Best wishes.