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Suggest Ways To Lose Weight Around The Hip And Increase Breast Size
Hello, hope you are well? I m a 19 year old girl who is very scared and confused about her body shape.First of all, my bust is 30,and I find it really depressing that at my age I wear a size 30B which doesn t even fit properly because the breasts are not full..please I hope this isn t abnormal because I read that breasts stop developing at 18.I have taken supplements and have done hydrotherapy but it hasnt changed a thing.I tried to gain weight but it s just my hips and butt that keep growing.I am also worried about my hipsize,everyone keeps telling me there are growing bigger.my hipsize is 38 almost getting to a 40 and it doesnt really go well with my structure.I eat very little but it grows everyday and my breasts don t. Please I need your advice as I m very worried.many thanks
Tue, 21 Apr 2020
Hello,
Gain in weight aroungd the hip is commonly due to fat accumulation, thyroid issues, hormonal changes or intake of alcohol or sugar/ carbohydrates in excess.
You are suggested to cut of alcohol intake, quit sugar & carbohydrates & get clinically examined for thyroid issues & hormones. Get all required blood tests, Urinalysis & imaging tests done.
In the meantime do walking, jogging on the regular basis & do aerobic exercises, stretch exercises & reduce calories.
Take boiled food, avoid oily spicy or salty food. Avoid red meat, cheese, refined flour, butter, etc. Maintain healthy weight.
To increase the breast size you can do take papayas, nuts, milk, flax seeds. Breast size can also be increased by exercising, push ups, wall press, dumbells, etc. Massaging also increases the blood suppy & hence enhancement of breast size occurs.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Nupur K
Gain in weight aroungd the hip is commonly due to fat accumulation, thyroid issues, hormonal changes or intake of alcohol or sugar/ carbohydrates in excess.
You are suggested to cut of alcohol intake, quit sugar & carbohydrates & get clinically examined for thyroid issues & hormones. Get all required blood tests, Urinalysis & imaging tests done.
In the meantime do walking, jogging on the regular basis & do aerobic exercises, stretch exercises & reduce calories.
Take boiled food, avoid oily spicy or salty food. Avoid red meat, cheese, refined flour, butter, etc. Maintain healthy weight.
To increase the breast size you can do take papayas, nuts, milk, flax seeds. Breast size can also be increased by exercising, push ups, wall press, dumbells, etc. Massaging also increases the blood suppy & hence enhancement of breast size occurs.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Nupur K
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