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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Lose Weight While Having PCOD And Elevated TSH Levels

hi Doctor..morning... I m being diagnosed as PCOD and high TSH (15.5) ....doctor has asked me to take thyroxine 75 and dronis 30 . my height 5 feet 3.5 and currently weight is 93....weight is getting abruptl increased from 72 to 92 in just 6 7 months ....got married in oct last year....periods are never regular since start of periods..please suggest ...wanted to conceive..age is 28
Thu, 20 Jul 2017
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General & Family Physician,  's  Response
Hi,
Thanks for the query. I understand your concern.
You have hypothyroidism which tends to cause increased body weight...which favors irregular periods ( PCOD ).
Reduction of weight is a natural thing which helps recovery from PCOD.
For reduction of weight -
- The medicine Thyroxine 75 mg would reduce TSH levels & your body weight too.Take it as advised.Your gynecologist may advise Glyciphage pill if needful.
- Diet control for your ideal weight maintenance ( more of proteins, vitamins & minerals , high fibers & lot of water - as advised by dietitian .
- Regular daily exercise ( Running/ jogging / swimming/ aerobic exercises) & yoga exercises for at least 45 minutes daily.( take advise of a physical trainer)
- Mind concentration exercises & positive thinking
- sound sleep only for 6-8 hours in a day
* A persistent effort would remove all of your problems in 6-8 months.
Thanks
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Suggest Ways To Lose Weight While Having PCOD And Elevated TSH Levels

Hi, Thanks for the query. I understand your concern. You have hypothyroidism which tends to cause increased body weight...which favors irregular periods ( PCOD ). Reduction of weight is a natural thing which helps recovery from PCOD. For reduction of weight - - The medicine Thyroxine 75 mg would reduce TSH levels & your body weight too.Take it as advised.Your gynecologist may advise Glyciphage pill if needful. - Diet control for your ideal weight maintenance ( more of proteins, vitamins & minerals , high fibers & lot of water - as advised by dietitian . - Regular daily exercise ( Running/ jogging / swimming/ aerobic exercises) & yoga exercises for at least 45 minutes daily.( take advise of a physical trainer) - Mind concentration exercises & positive thinking - sound sleep only for 6-8 hours in a day * A persistent effort would remove all of your problems in 6-8 months. Thanks