Hello doctors ,
First of all thank you for your help and services that you provide for those who need it ,, respect.
i`m a 21 years old male
i`m an over mastrubator , i mastrubate once or even twice a day
usually during the process and when i cum i hold my penis hard preventing the semin to get out so i can empty it on the bathroom .
that`s the condition and the filthy habit ,,
about the symptoms i`m experiencing the following :
- acne
- thin and incomplete facial hair
- Difficulty at gaining weigh and muscle mass no matter what i eat or exercise
- oversleeping during day time perhaps 10-12 hours and waking up during the night
- i`ll not say fatigue . laziness is a more correct word
- sometimes leaking penis of some transparent fluid before visualizing and semin after cuming
- dark spots around the eyes
- depression most of the time
my question is what`s the proper steps and solutions to deal with the problem ?!
and what should i do medically and on health levels to treat the symptoms that i mentioned such as thin incomplete facial hair - acne - difficulty at weigh gain and putting on muscle mass .. extra ?!
i`m so sorry for bothering you and that you have to read this
please excuse my English ..