Hi
Dr. Purushottam welcomes you to HCM virtual clinic.
I have gone through your query.
I think I have understood your concern, I will try to suggest you the best possible treatment options.
1] Please do not panic.
2] Get urine test done on morning's first sample of urine.
3]If test is negative it can be PMS-
premenstrual syndrome.
4] I will also suggest to get USG done to rule out
PCOS. It can be cause of
irregular periods.
5] I will suggest you to start with Tab. B LONG F once a day for 3 months.
6]]I will suggest to indulge in a healthy diet and regular exercise regime.
7] Have plenty of fruits, salads, vegetables in the diet.Dink 8 to 10 glasses of water every day.
8] Please avoid deep fried foods, bakery products and refined sugars.
9] All this will be helpful for you even if have PCOS or not.
I hope my answer helps you.
Thanks.
Wish you good health.