Hello,
Your symptoms are indicative of developing Atrial Fibrillation or
atrial flutter.
In order to be on the safer side you are suggested to go through investigations (
Holter monitor, stress test,
lipid profile, other investigations if required) as AF causes quivering heart beat that may cause blood clots, heart palpitations, Heart attack or stroke.
Other causes can be
electrolyte imbalance, dehydration, hypotension, anemia, changes in heart muscle, etc.
You may need cardioversion, Ablation or Medications. Stay away from anxiety & stress. Avoid refined carbohydrates, addictions if any, greasy food, take adequate rest & do not take unnecessary stress, avoid heavy work.
Take iron rich food, food rich in protein & calcium. You can also take vitamin supplements.
Factors causing anemia are Alcoholism, Aplastic,
Hemolytic anemia, thalassemia or blood cancer. Visit ER, get thoroughly examined, get treated at the earliest.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Nupur K, General & Family Physician