sir i was doing smoking from 2 years but not regularly .after qutting i feel more cough, post nasl drip,and shortnees of breathe. past 6 month i have not smoked.after quitting smoking i feel more cough , post nasal drip, shortness of breathe. progress of time this symptom any time less and any time more.past one month white layer of something looking in my tonge its sore tonge . and also in throt white layer seen.some time this is dissapear afte eating somthing or drink water. will i feel better when i have not smoked.
I went through your details. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. There are many adverse health effects due to smoking. The adverse effects are much more than you can imagine. You may go through this link to know more. http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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What Are The Side Effects Of Smoking?
Dear Welcome to HCM We understand your concerns I went through your details. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. There are many adverse health effects due to smoking. The adverse effects are much more than you can imagine. You may go through this link to know more. http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/ The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Please consult a psychologist or psychiatrist for rehabilitation therapy. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.