Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I have recently began a vicious cycle of anxiety, fear anxiety, perhaps a little depression. always feeling anxious. No panic attacks, I learned to deal with them years ago. BUT .... is it possible to feel anxious with anxiety without heart palpitations?
hiiii heart palpitation is one the prime symptoms of anxiety and it is occur mainly due to adrenaline discharge the phenomena called fight and flight response plz read more about it on google 2nd thing is anxiety can be normal or pathological but adaptation to fear and anxiety is essential
there are lots of theories regarding it but if u have associated little depression than u should start medicines like tab serteraline 50 mg along with etizolam 05 mg once a day regularly do exercise progressive muscle relaxation meditation hyperventilation breathing proper sleep identify stress and anxiety trigger point try to modify it hope all this will help u get well soon thank u
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What Causes Anxiety With Heart Palpitations?
hiiii heart palpitation is one the prime symptoms of anxiety and it is occur mainly due to adrenaline discharge the phenomena called fight and flight response plz read more about it on google 2nd thing is anxiety can be normal or pathological but adaptation to fear and anxiety is essential there are lots of theories regarding it but if u have associated little depression than u should start medicines like tab serteraline 50 mg along with etizolam 05 mg once a day regularly do exercise progressive muscle relaxation meditation hyperventilation breathing proper sleep identify stress and anxiety trigger point try to modify it hope all this will help u get well soon thank u